Welcome to Monday meditations With embrace therapeutics! If you are new to meditation, congratulations on taking this first step towards mental wellness! If you are a seasoned meditator, thank you for practicing with us.

For all others, we are happy you are here!!

To access your free Monday Morning Meditations, sign up for the Embrace Therapeutics Weekly Updates and Quarterly Newsletter below!

December 3rd, 2023

Welcome to this week’s Monday Meditation, focusing on creating a culture of kindness. Join our quarterly newsletter and weekly updates to obtain your access code.

November 27, 2023

Welcome to this week’s Monday Meditation, focusing on feelings of grief and loss. Join our quarterly newsletter and weekly updates to obtain your access code!

November 20th, 2023

Welcome to Monday Meditations! Join our email list to receive your free access code!

November 13th, 2023

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November 5th, 2023

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October 23rd, 2023

This week we will return to our Loving Kindness meditation. Sign up for our newsletter to receive your access code!

October 15th, 2023

Welcome to Meditation Monday! Join our newsletter for your access code!

October 8th, 2023

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October 2, 2023

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September 24th, 2023

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September 18th, 2023

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September 11th, 2023

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September 4th, 2023

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August 28th, 2023

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August 21, 2023

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Root Chakra Monday Morning Meditation, August 14th, 2023.

August 14th, 2023

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Monday Morning Meditation, July 31, 2023

August 7, 2023

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July 31, 2023

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Monday Morning Meditation, August 7th, 2023

July 17, 2023.

Join us for our first Monday Morning Meditation! Join our newsletter to receive your access code!

July 24, 2023.

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