Aromatherapy and essential oils have been used for medicinal purposes since the beginning of time. Plant substances are extracted into essential oils and Aromatherapy is the practice of using these oils to promote balance, health and well-being.

The use of essential oils in Aromatherapy has positive effects on all major systems in the body. Essential oils significantly impact mental health in the following ways: known to uplift feelings of depression, help the anxious mind become more clear, and creating a sense of calm during high stress. Essential oils are also both stimulating and calming, the use of these oils effects the autonomic nervous system.

Acute stress can trigger the sympathetic response of the autonomic nervous system perpetuating a “fight or flight” response in the body. The fight or flight response is triggered when the body sense danger. During this stress response an individual can experience an increased heart rate, blood pressure, the release of chemicals and hormones in the body. The challenge in today’s world is that this stress response can be triggered at the sight of a stressful work email, traffic jams when you’re running late, or difficult relationship interactions. Chronic stress responses can trigger emotions that are difficult to navigate, such as anger, fear, or heightened anxiety.

The effect of essential oils on calming the stress response can be observed within 20 seconds after inhalation and within 20 minutes after being topically applied, they are in the blood stream.

We currently offer individualized aromatherapy services. During your consultation, you will review your health and mental health concerns with our certified aromatherapist. A unique blend of oils will be crafted to your specific needs. Each consultation includes a free aromatherapy inhaler. Additional bath oils, sea salt scrubs or massage oils are individually priced. We also offer standard essential oil inhalers for sale for your everyday use. These inhalers also make wonderful, unique gifts.