Holistic Wellness for Women in Midlife:

Rooted in Nature,

Guided by Intention.

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Who We Are

Dr. Kushmider

We create plant-based remedies using organic essential oils, specifically formulated to ease the symptoms of perimenopause.

We also support women in restoring balance and overall well-being through holistic wellness support services.

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  • "I love the Mind Spark inhaler. This inhaler is truly magical, I love it SO much!"

    —Julie

  • "Kristin's presence is both grounded and light-hearted. I love her soothing meditative voice and playful sense of humor!"

    —Katy B.

  • "Kristin has a wonderful gift of being able to guide others to become more at peace with themselves. Meditation can be intimidating but Kristin has a way of making it both approachable and effective. Her calming, beautiful spirit shines in everything she does!"

    —Hannah D.

  • "Kristin was a wonderful and inclusive meditation leader. She made me feel at ease with everything related to the meditation process, and her walking meditation was uniquely insightful."

    —Robyn