Work With Me

Work with me to find steady, natural support for perimenopause symptoms — complementing the care you already trust.

Our Services & Products

Private Yoga Session
$75.00

Personalized gentle flow yoga to restore balance through mindful movement and breath awareness.

Coming Soon

Menopause Survival Kit
$50.00

A thoughtfully curated collection of cooling, grounding, and nourishing essentials designed to support you through hot flashes, mood shifts, brain fog, and the beautiful, messy transition of perimenopause.

Coming Soon

Virtual Support Group
$20.00

A small-group virtual space for midlife women to share, learn, and reset — each session includes a meditation.

Coming Soon

2025

New York

“Kristin has a wonderful gift of being able to guide others to become more at peace with themselves. Meditation can be intimidating but Kristin has a way of making it both approachable and effective. Her calming, beautiful spirit shines in everything she does!”

Hannah D. 

Get In Touch

Interested in working with us? Complete the form and share a little about the support you're seeking. We’ll thoughtfully review your message and respond within two business days.